FOUNDER’S PACK (All 6 tracks)

Complete SDS Therapeutic Set

Jet Lag Pack – 30-second previews

Rain

Sea

Night

Total Relax Pack – 30-second previews

Dawn

Forest

Angel’s Dream

Description:
Full access to the complete series of sound-based neuromodulation tools. Six original tracks addressing sleep onset, nervous system recovery, emotional regulation, and jet lag management.

JET LAG RECOVERY PACK

SEE PRESCRIPTIONS HERE

RAIN

Type: Theta/White Noise Sedative

Frequency Band: Low Theta (4–6 Hz) + white noise

Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 30 min

Indications:

• General stress relief

• Study, reading, or journaling

• Emotional decompression

• Mild sensory withdrawal

Recommended Dosage:
Use as needed for background focus or to transition into solitude. Headphones are essential for effective delivery.

Contraindications:
Avoid during tasks requiring acute auditory attention. May reduce responsiveness or attentional sharpness.

Possible Side Effects:
Mild introspection, emotional softening, temporal dissociation.

SEA

Type: Delta Emotional Modulator

Frequency Band: Delta (2–4 Hz)

Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 30 min

Indications:

• Emotional release

• Recovery after therapy or conflict

• Restoration during burnout cycles

Recommended Dosage:
Use reclining or lying down, eyes closed. Best used once per day, during personal recovery periods.

Contraindications:
Not recommended for use in public spaces or work contexts. May trigger emotional processing or deep relaxation.

Possible Side Effects:
Crying, release of stored tension, temporary mental fog.

NIGHT

Type: Sleep Onset Delta Protocol

Frequency Band: Delta (1–3 Hz)

Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 30 min

Indications:

• Falling asleep after stress

• Evening detox from screen/light exposure

• Pre-bed digital hygiene routine

Recommended Dosage:
Listen once nightly while lying in bed. Disable autoplay or notifications beforehand.

Contraindications:
Not suitable as background audio for multitasking. Avoid while working, thinking, or trying to remain alert.

Possible Side Effects:
Shallow breathing, delayed reaction time, feeling of heaviness.

TOTAL RELAX PACK

DAWN

Type: Neuroacoustic Alpha Stimulant

Frequency Band: Alpha (8–10 Hz)

Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 30 min

Indications:

Mental clarity after sleep

Transition from drowsiness to focus

Morning yoga and breathwork

Creative activation in low-stimulus environments

Recommended Dosage:
Listen once daily, preferably in the first hour after waking. Use with eyes closed or in soft natural light. For yoga: begin 2 minutes before practice to achieve a calm, sustained mental focus.

Contraindications:
Not recommended at night or during extended screen exposure. Do not use while driving, operating machinery, or performing critical tasks.

Possible Side Effects:
Mild stimulation, visual imagery, spontaneous emotional elevation.

FOREST

Type: Alpha–Theta Grounding Protocol

Frequency Band: Alpha/Theta mix (7–9 Hz)

Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 15 min

Indications:

• Breathwork and grounding practices

• Sensory realignment after screen use

• Nervous system regulation

• Meditative visualization

Recommended Dosage:
Ideal before or after meditative movement. Use with closed eyes and natural surroundings when possible.

Contraindications:
Not advised during emotionally intense periods unless used under intentional guidance.

Possible Side Effects:
Feeling of calm anchoring, internal quietness, slowed perception of time.

ANGEL’S DREAM

Type: Pre-sleep Theta Inducer

Frequency Band: Theta (5–7 Hz)

Presentation: Ambient audio protocol | HQ MP3 | 320 kbps | 30 min

Indications:

• Preparation for sleep

• Entry into hypnagogic (lucid dreaming) states

• Emotional reset after overstimulation

• Guided relaxation sessions

Recommended Dosage:
Use nightly or post-evening routine. Best results occur in a dark, quiet room with minimal sensory interference. Pair with deep, slow breathing.

Contraindications:
Do not use while working or before driving. May induce drowsiness or reduced vigilance.

Possible Side Effects:
Visual daydreaming, hypnagogic imagery, emotional openness.